Showing posts with label Basic Winter Green Smoothie. Show all posts
Showing posts with label Basic Winter Green Smoothie. Show all posts

Basic Winter Green Smoothie

Monday, January 4, 2010




Basic Winter Green Smoothie
by Frederic Patenaude

1 apple
1 pear
2 bananas
1 and 1/2 cups kale(or any green you like, baby spinach is great for the beginner)
1 stalk celery
Water

Dice the fruit or cut in big chunks. Blend all ingredients together with about half a cup (up to 1 full cup) of water.

Little E just took a sip of this and wasn't a fan. I added 2 stalks of celery this time and he can really taste that. Next time I'll just go back to 1. Enjoy!
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