Banana Blueberry Brew Smoothie

Monday, January 4, 2010




Banana Blueberry Brew
by Frederic Patenaude

1 cup water
3 bananas
1 cup frozen blueberries (or fresh in season)
1 handful parsley
2 leaves kale (I used Swiss Chard - this is one of my favorite greens)

Instructions:
Blend water with fruits, and add greens progressively until smooth.
Use more or less water as desired.
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