4 hours ago
Cool Green Banana Smoothie
Wednesday, January 13, 2010
Another great smoothie! This smoothie is sooo creamy and good. Very comforting. I used a big handful and a half of baby spinach and 2 big leaves of swiss chard (cut the stems & veins off - if you have a juicer you can save those for juicing). I also added a 1/2 cup of pure water - you can add more or less, depending on how thick you want your smoothie. I had enough to fill a big glass and a little left, so I poured that into a little bowl. I put that in the fridge for later, because I'm thinking it's going to make a nice little pudding.
Cool Green Banana Smoothie
2 big handfuls baby spinach (or other green or mixture of greens)
1 handful of mint (as much or as little as you like)
4 bananas
1/2 cup pure water (or more, if you like - none if you want a pudding like consistency)
Instructions:
Put all ingredients into blender and blend. Pour and enjoy!
Cool Green Banana Smoothie
2010-01-13T11:04:00-04:00
Krista
Cool Green Banana Smoothie|Green Smoothie|Raw Foods|
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