Blended Salad for One

Monday, January 4, 2010




Blended Salad for One

1 tomato
1 cup peeled cucumber
3 cups of baby greens mix
1/2 lemon, juice of
1/2 red bell pepper
1/2 avocado
1-2 stalks celery
Dulse flakes, if desired

Instructions:
Blend the tomato, cucumber and lemon juice first, until the mixture is liquid. Add in red bell pepper, baby greens, and avocado progressively, pushing with the celery stalks until the entire mixture is blended. Add in the dulse flakes to taste, or any other favorite seasoning.
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